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Rebeccayhlee
Journal
20 Jul 19
Rebeccayhlee's Journal, 20 Jul 19
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Weigh In record (no journal entry) for 20 July 2019
75.1 kg
Lost so far:
0 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2019:
935 kcal
Fat: 21.75g | Prot: 68.70g | Carbs: 121.89g.
Breakfast:
수박.
Lunch:
자두, 체리, 매운탕, 밥.
Dinner:
닭갈비, 막국수, 수육.
more...
2145 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Rebeccayhlee's Weight History
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