Weigh In record (no journal entry) for 20 July 2019
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 0.94g | Prot: 2.86g | Carbs: 33.38g.
Breakfast: Jagung Rebus, Apel Fuji, Apel Fuji, Apel Fuji, Buah Naga. more...
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Losing 0.7 kg a Week
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illasusan27's Weight History
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