Weigh In record (no journal entry) for 20 July 2019
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60.8 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.30g | Prot: 26.54g | Carbs: 67.39g.
Breakfast: Грецкие Орехи, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Воде, Бабушкино Лукошко Пюре Яблоко. Snacks/Other: Печеное Яблоко, Геркулес Овсяные Хлопья, Фермерское Подворье Творог 5%. more...
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Losing 0.6 kg a Week
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santila503's Weight History
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