D@ny Anastacio's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
63.4 kg Lost so far: 3.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1726 kcal Fat: 127.76g | Prot: 69.98g | Carbs: 86.78g.   Breakfast: Iracema Amendoim sem Pele Torrado e Salgado, Assugrin Adoçante, Canela, Garoto Cacau em Pó Solúvel 100% Cacau, Leite de Coco Caseiro. Lunch: Vitória Queijo Bola, Linguiça de Frango, Seara Linguiça Toscana, Berinjela Cozida. Dinner: Aurora Linguiça de Frango Fina, Couve Manteiga Refogada, Sopa de Abóbora. Snacks/Other: Assugrin Adoçante, Café, Mortadela, Vitória Queijo Bola, Pão de Leite, Bolo de Chocolate Low Carb. more...
Gaining 0.0 kg a Week



     
 

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D@ny Anastacio's Weight History


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