Weigh In record (no journal entry) for 20 July 2019
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 20.69g | Prot: 29.73g | Carbs: 29.83g.
Breakfast: 자두, 소고기등심. more...
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Losing 2.8 kg a Week
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