MaryMoew's Journal, 19 Jul 19

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Weigh In record (no journal entry) for 19 July 2019

55 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:

303 kcal

Fat: 6.83g | Prot: 6.23g | Carbs: 54.56g. Breakfast: Кофе с Молоком. Lunch: Яблочный Сок. Dinner: Свитлогорье Кефир 1,5%. Snacks/Other: Песочное Печенье, Зеленый Чай. more...

1941 kcal

Exercise: 27.000 - 4 hours and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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MaryMoew's Weight History

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MaryMoew's Journal, 19 Jul 19

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MaryMoew's Weight History