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em casa/ nutri 73,2
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 22.50g | Prot: 55.95g | Carbs: 80.99g.
Breakfast: Mamão Formosa, AdeS Ades Original Zero, Grano Square Granola Premium. Lunch: Pudim de Leite Condensado, Mangas, Kiwi, Ovo Cozido, Purê de Batata Doce, Sadia Filé de Peito de Frango, Almôndegas de Carne de Vaca. more...
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Gaining 0.2 kg a Week
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