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affff
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72.8 kg
Lost so far: 43 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 164.53g | Prot: 119.07g | Carbs: 36.15g.
Breakfast: Sadia Salsicha, Ovo Frito. Lunch: Qualy Margarina Cremosa, Pé de Galinha, Cenouras, Abóbora Cozida (de Abóbora Fresca), Chuchu, Repolho. Dinner: Aipim (Cozido), Pé de Galinha. Snacks/Other: Banha de Porco, Sabor da Terra Semente de Chia. more...
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Gaining 0.6 kg a Week
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