Weigh In record (no journal entry) for 19 July 2019
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 21.02g | Prot: 29.78g | Carbs: 18.28g.
Breakfast: Prosciutto, Feta Cheese , 365 Monterey Jack Cheese, Egg, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Quail Egg. more...
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Losing 1.3 kg a Week
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shely_gorra's Weight History
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