Weigh In record (no journal entry) for 19 July 2019
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69.1 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 30.19g | Prot: 26.86g | Carbs: 87.57g.
Breakfast: La Virginia Tuy Sweet, Mate, Banana. Lunch: Molino Cañuelas Aceite de Girasol, Cebollas, Huevo, Zapallito Verde, Sadia Milanesa de Soja. more...
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Losing 2.1 kg a Week
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ferchuusantillan15's Weight History
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