Katia_fitness's Journal, 18 Jul 19

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Weigh In record (no journal entry) for 18 July 2019

54 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

1409 kcal

Fat: 60.28g | Prot: 54.58g | Carbs: 167.13g. Breakfast: Огурец (с Кожурой), Чай с Сахаром, Белый Хлеб, Сыр. Lunch: Вода. Dinner: Гречка с Мясом, Огурец (с Кожурой), Чай с Сахаром. Snacks/Other: Orion Чокопай. more...

1429 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Katia_fitness's Journal, 18 Jul 19

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Katia_fitness's Weight History