Weigh In record (no journal entry) for 19 July 2019
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79.2 kg
Lost so far: 0.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 63.06g | Prot: 59.52g | Carbs: 251.55g.
Breakfast: Bolo de Milho, Limiar Pão Australiano, Seara Presunto, Tirolez Queijo Prato, Banana Prata. Lunch: Feijão Preto Cozido, Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Pão Francês, Manteiga (com Sal). Snacks/Other: Bob's Torta Mousse de Chocolate, Salgadinho de Festa. more...
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Losing 0.4 kg a Week
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Lully Cardoso's Weight History
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