Weigh In record (no journal entry) for 19 July 2019
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86 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 71.85g | Prot: 63.37g | Carbs: 100.02g.
Breakfast: Growth Supplements Creatina, Fanta Fanta Laranja, Ovo Mexido (Inteiro, Cozido). Lunch: Perdigão Linguiça Suína, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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catarinobibiano's Weight History
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