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19 Temmuz Cuma Öğlen Aç Karnına Gidilmedi
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84.7 kg
Lost so far: 21.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 44.98g | Prot: 63.05g | Carbs: 181.22g.
Breakfast: Yoğurtlu Semizotu Salatası. Lunch: Beyaz Ekmek, Tavuk Sote, Yeşil Fasulye. Dinner: Dürüm Döner. Snacks/Other: Lera Fresca Limonlu Dondurma. more...
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Losing 0.4 kg a Week
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zmeysage's Weight History
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