Weigh In record (no journal entry) for 19 July 2019
|
88.6 kg
Lost so far: 1.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 59.59g | Prot: 57.73g | Carbs: 169.30g.
Breakfast: Добрянка Конфеты, Чай. Lunch: Котлета Домашняя. Dinner: Кукуруза Вареная. Snacks/Other: Лимонад, Котлета Домашняя. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldamada's Weight History
|