Weigh In record (no journal entry) for 19 July 2019
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 31.80g | Prot: 39.10g | Carbs: 273.65g.
Breakfast: Кофе с Сахаром, Огурец (с Кожурой), Повна Чаша Колбаса Сырокопченая Золотистая, Хлеб Черный. Lunch: Арбуз, Борщ Украинский. Dinner: Кукуруза Вареная. Snacks/Other: Персик, Арбуз. more...
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Losing 1.4 kg a Week
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Tatka-Tatka$'s Weight History
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