Weigh In record (no journal entry) for 19 July 2019
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54.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 24.20g | Prot: 31.14g | Carbs: 189.63g.
Breakfast: Торт шоколадный с бананом. Lunch: Куриная колбаса, Лук, Зеленый Перец, Помидоры, Ашан Йогурт 0,1%. Dinner: Агуша Молоко 3,2%, Elza Цикорий Отборный. Snacks/Other: Конфета. more...
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Losing 0.7 kg a Week
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06kristinan's Weight History
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