體脂:25 肌肉量:36.4 內臟脂肪:3 水分率:51.2 蛋白質:17.8 BMI:19.6 基代:1145 骨鹽量:3.1 身體年齡:27
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.71g | Prot: 32.40g | Carbs: 12.07g.
Breakfast: 明治 (Meiji) 膠原蛋白, 咖啡. Lunch: 7-11 水牛城風味雞翅. Snacks/Other: on 綜合乳清蛋白-香草. more...
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Gaining 0.7 kg a Week
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Vanilla0107's Weight History
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