Weigh In record (no journal entry) for 19 July 2019
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 81.09g | Prot: 95.33g | Carbs: 191.53g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Окское Яйцо Отборное, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Mission Deli Пшеничная Лепешка. Lunch: Twix Twix, Макдоналдс Панини Тоскана. Dinner: Ашан Блинчики с Творогом. Snacks/Other: Черешня. more...
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Losing 2.1 kg a Week
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ВикторияWS's Weight History
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