Anna160789's Journal, 19 Jul 19

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Weigh In record (no journal entry) for 19 July 2019

58.3 kg Lost so far: 2 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:

478 kcal

Fat: 18.34g | Prot: 13.54g | Carbs: 69.72g. Breakfast: Корица, Геркулес Овсяные Хлопья, Беллакт Масло Сливочное 60%. Lunch: Корица, Геркулес Овсяные Хлопья. more...

1680 kcal

Exercise: Cooking - 1 hour and 30 minutes, Driving - 25 minutes, Desk Work - 5 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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Anna160789's Journal, 19 Jul 19

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Anna160789's Weight History