Weigh In record (no journal entry) for 19 July 2019
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99.3 kg
Lost so far: 19.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 13.23g | Prot: 25.84g | Carbs: 192.87g.
Breakfast: Вареное Яйцо. Lunch: Арбуз, Mirinda Mix-It Вкус Ананаса + Груши, Гречка по-Купечески. Dinner: Пиво, ВкусВилл Пиво Пшеничное Нефильтрованное. Snacks/Other: ВкусВилл Пиво Пшеничное Нефильтрованное. more...
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Losing 4.9 kg a Week
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Small_devilish's Weight History
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