Weigh In record (no journal entry) for 19 July 2019
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 17.19g | Prot: 66.86g | Carbs: 55.19g.
Breakfast: Блины ПП, Чай, Красная Цена Молоко 2,5%, Ангара Кефир 2,5%, Агрокомплекс Творог Обезжиренный. Lunch: Креветки (Вареные или на Пару). more...
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Gaining 2.3 kg a Week
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Asya_miller's Weight History
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