liissa999's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

70.9 kg Lost so far: 9.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

1068 kcal

Fat: 30.24g | Prot: 44.72g | Carbs: 110.29g. Breakfast: Чудо Имбирный Пряник. Lunch: Рот Фронт Карамель Мечта, Пятерочка Лук Репчатый, Диета Елены Малышевой Домашний Фаршированный Перец с Овощной Подливой, J7 Мажитель с Соком Арбуза и Дыни. Dinner: Балтика Кулер, Карусель Голень Куриная Гриль. more...

1727 kcal

Exercise: Cleaning - 2 hours, Vacuuming - 24 minutes, Studying - 2 hours, Do It Yourself (DIY) - 4 hours, Apple Health - 15 hours and 36 minutes. more...

Gaining 2.0 kg a Week

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liissa999's Journal, 11 Mar 18

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