Weigh In record (no journal entry) for 19 July 2019
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70.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 41.95g | Prot: 75.76g | Carbs: 36.76g.
Breakfast: Куриная Грудка Отварная. Lunch: Шоколадница Эклер Шоколадный. Dinner: Шашлык из Свинины, Огурец (с Кожурой). Snacks/Other: Творог 5%, Окей Креветки Королевские Очищенные. more...
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Losing 0.7 kg a Week
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eelleenna73's Weight History
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