valeriya.korolev's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
72 kg Lost so far: 11.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
904 kcal Fat: 62.86g | Prot: 40.33g | Carbs: 46.53g.   Breakfast: Печеночные Котлеты, Подлива, Гречка Отварная, Белый Город Молоко 2,5%, Сахар, Кофе, Дымов Сосиски Швейцарские с Сыром. Lunch: Кофе, Сахар, Помидоры, Дымов Сосиски Швейцарские с Сыром. more...
Gaining 3.5 kg a Week

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valeriya.korolev's Weight History


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