mlbo_x's Journal, 18 Jul 19

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73.6 kg Lost so far: 7.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

244 kcal

Fat: 16.92g | Prot: 5.55g | Carbs: 19.15g. Dinner: Président Beurre, Soummam Lben, Datte. more...

1793 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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mlbo_x's Weight History