Weigh In record (no journal entry) for 18 July 2019
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89.9 kg
Lost so far: 30.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 11.18g | Prot: 18.93g | Carbs: 46.25g.
Breakfast: Visconti Pão de Forma Integral, Manteiga (com Sal). Lunch: Batata Doce, Hortifruti Patinho Moído, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Eco Fresh Creme de Cupuaçu, Frimesa Iogurte Zero Morango. more...
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Losing 1.4 kg a Week
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camisfersan's Weight History
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