Weigh In record (no journal entry) for 18 July 2019
|
47.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 35.49g | Prot: 45.07g | Carbs: 264.43g.
Breakfast: 해태 자두캔디, 단팥빵, 건빵. Lunch: 김치, 해태 자두캔디, 참외 참외, 롯데햄 떡갈비. Dinner: 단호박 단호박, 귤, 복숭아. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|