Weigh In record (no journal entry) for 18 July 2019
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89.2 kg
Lost so far: 1.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 33.90g | Prot: 61.32g | Carbs: 77.79g.
Lunch: Дансония Рис Воздушный в Карамели. Dinner: Картошка Печеная, Жареная или Запеченная Курица, Красные Помидоры. Snacks/Other: Звездный Сухари Ванильные, Твердые Конфеты, Чай. more...
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Losing 4.2 kg a Week
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eldamada's Weight History
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