Weigh In record (no journal entry) for 24 June 2019
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121.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 38.89g | Prot: 98.96g | Carbs: 62.55g.
Lunch: Haşlanmış Tavuk Göğsü, Mevsim Salata, Tam Yağlı Sade Yoğurt, Yumurta. Dinner: Tavuk Salatası, Tavuk Çorbası. more...
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emrahcoker's Weight History
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