наталия махрова's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019

67.4 kg Lost so far: 6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

295 kcal

Fat: 12.88g | Prot: 18.81g | Carbs: 24.44g. Lunch: Сметана 20%, Туся Борщ с Курицей. more...

1497 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week


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наталия махрова's Weight History