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Lea15092010
Journal
18 Jul 19
Lea15092010's Journal, 18 Jul 19
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J ai pas résister pour me peser, bon ben ça va sachant que j’ai mangée sushi hier, on verra demain pour ma pesée hebdomadaire 😑
65.3 kg
Lost so far:
9.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2019:
1069 kcal
Fat: 26.57g | Prot: 62.09g | Carbs: 187.19g.
Breakfast:
Starbucks Lait Demi-Écrémé Cappuccino (Grande).
Lunch:
Starbucks Mangue Passion Frappuccino (Tall), Paul Sandwich Atlantique.
Dinner:
LU Barquette Chocolat, Karéléa Langues de Chat, Jockey Cottage Cheese, Fleury Michon Blanc de Poulet (40g), Jardin Bio Tartines Craquantes Sarrasin, Findus Wok Bali.
Snacks/Other:
Starbucks Café Frappuccino Light (Grande), Café Royal Café au Lait.
more...
2011 kcal
Exercise:
Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Lea15092010's Weight History
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