Weigh In record (no journal entry) for 18 July 2019
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 38.09g | Prot: 70.60g | Carbs: 111.17g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Yeşil Mercimek (Pişmiş). Dinner: İskender Kebap. more...
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Losing 0.1 kg a Week
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Gizem Göl's Weight History
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