Weigh In record (no journal entry) for 18 July 2019
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55.9 kg
Lost so far: 14.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 11.06g | Prot: 49.50g | Carbs: 70.23g.
Breakfast: 爱氏晨曦 脱脂牛奶, 龙马族红大福. Lunch: 葡萄干（无籽）, 西瓜, 红糖水, 兔肉. more...
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Gaining 0.7 kg a Week
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