Weigh In record (no journal entry) for 18 July 2019
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86 kg
Lost so far: 8.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 43.76g | Prot: 49.02g | Carbs: 75.62g.
Breakfast: Арбуз, Чай с Молоком, Хлеб, Омлет. Dinner: Чай с Молоком, Котлета Домашняя, Макароны Отварные. more...
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Losing 4.2 kg a Week
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Alewka25's Weight History
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