hanna_sheleh's Journal, 18 Jul 19

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Weigh In record (no journal entry) for 18 July 2019

66.9 kg Lost so far: 12.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

667 kcal

Fat: 33.22g | Prot: 55.11g | Carbs: 39.43g. Breakfast: Салат с Зеленью и Овощным Ассорти, Санта Бремор Лосось Слабосоленый, Яйцо Всмятку. Dinner: Салат с Зеленью и Овощным Ассорти, Скумбрия Запеченная. Snacks/Other: Черная Смородина. more...

1735 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 88.2 kg a Week

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hanna_sheleh's Journal, 18 Jul 19

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hanna_sheleh's Weight History