Weigh In record (no journal entry) for 18 July 2019
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 65.76g | Prot: 50.76g | Carbs: 146.38g.
Breakfast: Epica Йогурт Питьевой Киви-Шпинат , Gourmet Cherry-Almonds Crunchy Muesli With Yoghurt Drops. Lunch: Простоквашино Сметана из Топлёных Сливок 15%, Овсяноблин. Dinner: Elvan Today Donut, MacCoffee Капучино Айриш Крим. more...
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Gaining 4.2 kg a Week
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BloomkaWi's Weight History
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