Weigh In record (no journal entry) for 18 July 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 46.21g | Prot: 59.67g | Carbs: 60.55g.
Breakfast: Lindt Шоколад 90%, Білоцерківський Творог 5%, Голубика, Сто Пудов Чиа, Банан. Lunch: Капучино, Хлеб, Салат Цезарь с Семгой. more...
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steady weight
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