Weigh In record (no journal entry) for 18 July 2019
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 31.48g | Prot: 129.02g | Carbs: 106.35g.
Breakfast: Seeberger Bio-Zartbitter-Orangen-Müsli, Provamel Hafermilch. Lunch: Wonnemeyer Blattsalat Rohkost Mix, Kaufland Pflücksalat, Weight Watchers Frisches French Dressing, Wilhelm Brandenburg Puten Brust Steaks Barbecue Marinade. more...
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Losing 0.3 kg a Week
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melaniemüller2018's Weight History
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