NatkaR77's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
105 kg Lost so far: 4 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
699 kcal Fat: 40.35g | Prot: 38.03g | Carbs: 45.60g.   Breakfast: Сыр Российский, Свитлогорье Сырок Творожный Глазированный, Elite Цикорий Растворимый, Простоквашино Сметана 15%, Простоквашино Творог 5%. more...
2368 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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NatkaR77's Weight History


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