Weigh In record (no journal entry) for 18 July 2019
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71.4 kg
Lost so far: 22.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 60.73g | Prot: 63.73g | Carbs: 31.85g.
Lunch: Iceberg, Közlenmiş Patlıcan, Tavuk Budu. Dinner: Ceviz, Zeytin, Yumurta, Pınar Süzme Peynir. Snacks/Other: Fındık. more...
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Losing 3.5 kg a Week
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 Comments
Günaydın tebrik ederim.iki ayda süper özel birşeyler yaotinizmi
18 Jul 19 by member: arzunalan
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Iki ayda derken? Anlayamadim
18 Jul 19 by member: BenveBen
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BenveBen's Weight History
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