Weigh In record (no journal entry) for 18 July 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 95.59g | Prot: 145.65g | Carbs: 244.46g.
Breakfast: Чай с Сахаром, Каша Дружба на Молоке. Lunch: Плов с Говядиной. Snacks/Other: Syntrax Протеин Matrix , Банан, Вареное Яйцо, Молочный Мир Сыр Альбери, Макароны Отварные, Куриный Рулет, Пшеничный Хлеб. more...
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Losing 4.2 kg a Week
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snobisssin's Weight History
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