Weigh In record (no journal entry) for 18 July 2019
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72.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 47.01g | Prot: 56.29g | Carbs: 26.91g.
Breakfast: Кофе с Молоком. Lunch: Шашлык из Свинины. Dinner: Dr. Korner Хлебцы Клюквенные. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Gaining 2.1 kg a Week
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antoshki's Weight History
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