Weigh In record (no journal entry) for 18 July 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 34.35g | Prot: 40.68g | Carbs: 220.03g.
Breakfast: 집밥. Lunch: 하이라이스. Dinner: 김밥천국 김밥. more...
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Gaining 4.9 kg a Week
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