Weigh In record (no journal entry) for 18 July 2019
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.98g | Prot: 29.11g | Carbs: 66.88g.
Breakfast: Хлеб Бородинский, Родина Молоко. Lunch: Тушеные Овощи, Куриные Крылышки с Кожей , Гречневая Крупа. Snacks/Other: Зеленое Яблоко, Холодный Кофе со Сливками. more...
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Gaining 1.4 kg a Week
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_irina25_'s Weight History
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