Weigh In record (no journal entry) for 17 July 2019
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98.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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674 kcal
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Fat: 44.36g | Prot: 20.76g | Carbs: 60.12g.
Breakfast: Cafezinho, Água. Lunch: Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabada, Frango (Empanado e Frito). Dinner: Coco Seco. Snacks/Other: Psyllium. more...
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amandanofoco's Weight History
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