Weigh In record (no journal entry) for 18 July 2019
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67.8 kg
Lost so far: 17.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 41.67g | Prot: 24.66g | Carbs: 75.21g.
Breakfast: Колбаса Варено-Копченая, Жареное Яйцо без Жира. Dinner: Картофельный Салат, Доширак Лапша со Вкусом Говядины. more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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