leticia.s.ol's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
2325 kcal Fat: 63.40g | Prot: 156.71g | Carbs: 293.21g.   Breakfast: Ovo, Natural Life Aveia em Flocos Finos, Banana, Mel. Lunch: Mexerica, Quiabo Cozido, Jiló, Natural Life Proteína Texturizada de Soja, Banana, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Feijão Carioca Cozido. Dinner: Mexerica, Jiló, Quiabo Cozido, Rapadura, Ovo, Sinhá Cuscuz, Banana, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
Gaining 0.2 kg a Week



     
 

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leticia.s.ol's Weight History


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