Weigh In record (no journal entry) for 17 July 2019
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49.0 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 38.91g | Prot: 28.95g | Carbs: 128.97g.
Breakfast: Great Value French Vanilla Coffee Creamer. Lunch: Peanut Butter Sandwich. Dinner: Blueberry Muffins , Mission Foods White Corn Tortilla, Cooked Pinto, Calico or Red Beans. more...
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Losing 25.4 kg a Week
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brittahew's Weight History
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