ttjohnso's Journal, 17 Jul 19

Yesterday was workout #5 of July, #3 official at gym, #62 of 2019. Almost no pain in left hamstring, which was heavily wrapped. Some tightness. Still limited mobility on it and I could strain it fairly easily, I bet, so stay careful.
107.5 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Poorly.
Losing 0.2 kg a Week

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ttjohnso's Weight History


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